Choose to Get Stronger [Part 2] My Story + How to Get Started with Strength Training
In our basement home gym. One of my favorite quotes is this one by Jocko Willink Do you strength train? In this episode and blog post I share the story of how strength training...
Justin Metzler: Moving on up as part of the new generation – Elite News
“It’s going to be a massive year. I think you’re going to see some huge breakthroughs. I think some people will nail it and get it really right. “But you’re going to see some...
[Part 2] Ask the Coaches Q and A
In this episode we bring you part of Ask the Coaches Q and A where the Coach Angie and Coach Nicole answer questions sent in from listeners. In this session we discuss training by...
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