Boston marathon qualifying times
For the 2022 Boston Marathon, qualifying times must be run on or after September 1, 2019. Registration for the 2022 Boston Marathon took place over five days, November 8–November 12, 2021. The qualifying times below are...
Race Recap: The Revel Wasatch Marathon
In this episode Angie recaps the Revel Wasatch Marathon in Utah, her 67th marathon to date. Plus you will hear how to modify your goal when things go wrong. The limited edition Revel Wasatch...
A Runner’s Weight-Loss Journey | Marathon Training Academy
(This story is from my younger sister Autum Haley who started working with MetPro after she saw my success). Aafter having my fourth baby in 2018, I was frustrated about weight loss and stuck...
Interview with Sara Hall | Marathon Training Academy
In this episode we speak with Sara Hall -professional runner, mother of four, and 2nd place finisher at the 2020 London Marathon. Plus, Coach Angie shares tips on improving your 5k time. Sara Hall...
About High Mileage Weeks/Months | Marathon Training Academy
In this episode you will hear how to log a high mileage week and/or month while minimizing your risk of injury. MTA coaching client Elliot Shelton logged 141 miles in one week while competing...
Some Things Take Longer | Marathon Training Academy
Congrats to Cassandra Smith on the 300 Mile Challenge! Here’s an inspiring post she shared in our FB group, reposted here with permission. ——- SOME THINGS TAKE LONGER Since completing Marathon Training Academy’s 100...
Sub-Four Marathon at Forty | Marathon Training Academy
Here’s a nice email we received from a client named Stephen who used Resilient Runner to help with IT domain injuries and used the MTA 4:00 Marathon plan to earn a shiny new PR!...
How Much Fuel Should You Take in During a Marathon
Think of your muscles and the glycogen stores in them as a sponge. When those glycogen stores are topped off with fuel, they’re like a sponge drenched in water. Over time, the marathoner rings...
6 Tips for Marathon Success
There’s no way to cheat on race day, but here are marathon and half marathon tips for success that will help increase the likelihood of you rocking on race day! A marathon or half...
No Human is Limited | Marathon Training Academy
In this podcast episode we look back at the Olympic Marathon results and other inspiring moments from Tokyo. And in the quick tip segment, we feature a question sent in from a listener about...
Recent comments