Ditch The RICE, Your Soft Tissue Injuries Actually Need PEACE And LOVE
RICE is out, PEACE and LOVE are in! Injury recovery is a topic that has attracted plenty of debate in recent years, with expert opinion evolving in a number of ways. As the number...
Becoming Resistant to Running Injuries
In this episode we speak with physical therapy doctor, Ben Shatto, about how you can become more resistant to running injuries. And in the quick tip segment Angie shares thoughts on staying fit during...
Recent comments