About High Mileage Weeks/Months | Marathon Training Academy
In this episode you will hear how to log a high mileage week and/or month while minimizing your risk of injury. MTA coaching client Elliot Shelton logged 141 miles in one week while competing...
Ultramarathon Daily News | Fri, Oct 22
Ultrarunning Mag/Stern: What’s up in ultramarathon racing this weekend? SCMP: Hong Kong native William Hayward was planning on running Big’s last weekend (he finished 2nd in 2019) until he realized there’d be a 21...
A Runner’s High -Interview with Dean Karnazes
In this podcast episode speak with ultrarunner and Best Selling Author Dean Karnazes. His new book is called A Runner’s High -My Life in Motion. Plus we’ll give you a quick run down of...
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