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‘Kind of weird, but cool at the same time’ – Leon Chevalier on his meteoric rise – Interviews

In the third and final part of our series of interviews with Leon ChevalierLooking forward to an exciting year, his desire to continue learning and dealing with imposter syndrome… Oh, and carbon bikes aren’t...

How Much Fuel Should You Take in During a Marathon

Think of your muscles and the glycogen stores in them as a sponge. When those glycogen stores are topped off with fuel, they’re like a sponge drenched in water. Over time, the marathoner rings...