The Apprentice: How Leon Chevalier fast-tracked with a little help from his friends… – Interviews
In the first part of our interview with Leon Chevalierwe focused on how his move to Bath University in 2018 provided the firm base from which to move forward his professional triathlon racing ambitions....
How Much Fuel Should You Take in During a Marathon
Think of your muscles and the glycogen stores in them as a sponge. When those glycogen stores are topped off with fuel, they’re like a sponge drenched in water. Over time, the marathoner rings...
Why is Heavy Lifting So Good for Triathletes? – Triathlete
“Lift Heavy sh*t” is a phrase that I see is gaining more and more traction in the endurance world (which pleases me endlessly). It seems that more and more athletes and coaches are bringing...
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