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Acid

Can Supplements Really Help You Clear Out Lactic Acid Buildup? – Triathlete

Feel the burn?If you’ve experienced the unpleasant feeling that your muscles are on fire during a hard-charging workout, you are most certainly not alone. It’s a particular kind of discomfort that you’ll never forget...

Get to Know Your Podcast Hosts! (2022 Edition)

In this podcast episode you will hear how Angie stumbled into running marathons and what gave me the idea to start the MTA Podcast 12 years ago (wow, I’m feeling old). Fellow podcaster Lisa...