Achieving Your Running Goals, Why Habit Beats Motivation
In this episode we talk about how habit beats motivation when it comes to achieving your running goals. Plus Coach Angie shares tips on how to read more books in 2021. For most of...
Winter Worlds, Patagonman Lottery Opens, and More – Triathlete
“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote”} }”> For access to all of our training, gear, and race coverage, plus exclusive training plans, FinisherPix photos, event discounts, and GPS apps, >”,”name”:”in-content-cta”,”type”:”link...
Get to Know Your Podcast Hosts! (2022 Edition)
In this podcast episode you will hear how Angie stumbled into running marathons and what gave me the idea to start the MTA Podcast 12 years ago (wow, I’m feeling old). Fellow podcaster Lisa...
This Pro Zwifter Has The Best Pain Cave You’ve Ever Seen – Triathlete
Table of Contents Background By the Numbers The Setup Matt Gardiner’s basement is a thing of indoor training glory. He’s got multiple screens, devices mounted almost everywhere, the best fans, humidity control, custom DIY...
Why is Heavy Lifting So Good for Triathletes? – Triathlete
“Lift Heavy sh*t” is a phrase that I see is gaining more and more traction in the endurance world (which pleases me endlessly). It seems that more and more athletes and coaches are bringing...
Ultramarathon Daily News | Mon Dec 6
Prominent names drawn in the Hardrock and Western States lotteries. HR100 is stacked! All eyes on Silverton next summer. Nice to see Jean Pommier running and writing again! Here’s his report from Quad Dipsea....
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