A Runner’s Weight-Loss Journey | Marathon Training Academy
(This story is from my younger sister Autum Haley who started working with MetPro after she saw my success). Aafter having my fourth baby in 2018, I was frustrated about weight loss and stuck...
Interview with Sara Hall | Marathon Training Academy
In this episode we speak with Sara Hall -professional runner, mother of four, and 2nd place finisher at the 2020 London Marathon. Plus, Coach Angie shares tips on improving your 5k time. Sara Hall...
About High Mileage Weeks/Months | Marathon Training Academy
In this episode you will hear how to log a high mileage week and/or month while minimizing your risk of injury. MTA coaching client Elliot Shelton logged 141 miles in one week while competing...
Some Things Take Longer | Marathon Training Academy
Congrats to Cassandra Smith on the 300 Mile Challenge! Here’s an inspiring post she shared in our FB group, reposted here with permission. ——- SOME THINGS TAKE LONGER Since completing Marathon Training Academy’s 100...
Sub-Four Marathon at Forty | Marathon Training Academy
Here’s a nice email we received from a client named Stephen who used Resilient Runner to help with IT domain injuries and used the MTA 4:00 Marathon plan to earn a shiny new PR!...
No Human is Limited | Marathon Training Academy
In this podcast episode we look back at the Olympic Marathon results and other inspiring moments from Tokyo. And in the quick tip segment, we feature a question sent in from a listener about...
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