Eggplant stuffed with meat

Eggplant stuffed with meat


  • 2 eggplants
  • 160g of sausage meat or minced meat
  • 40g of feta cheese
  • 40g of Greek yogurt
  • 10 cherry tomatoes, cut in half
  • 1 onion, chopped
  • 1 clove of garlic, pressed
  • ½ cup low-carb tomato sauce
  • ¼ cup of olive oil
  • Basil
  • Salt and pepper

Preparation steps

  • Cut the eggplants in half and slice the flesh into diamond shapes.
  • Add a generous drizzle of olive oil, salt and pepper. Bake for 25 minutes at 350F.
  • Let cool. Remove the flesh and cut with a knife. Set aside.
  • Brown onion and garlic in oil. Add meat and cook over medium heat.
  • Add tomato sauce, chopped eggplant flesh, salt and pepper. Cook for about 15 minutes.
  • Stuff eggplant with meat mixture, sprinkle with feta cheese and cherry tomatoes.
  • Bake for 20 minutes at 350F.
  • Remove eggplant from oven, spoon Greek yogurt on top and sprinkle with chopped basil.

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