Texas shooting: 19 children among dead in primary school attack
Nineteen young children and two adults have been killed in a shooting at an elementary school in South Texas. The shooter opened fire at Robb Elementary School – which teaches children between the ages...
Rare Monkeypox Virus Detected In US : How You Can Catch It And Symptoms It Can Cause
According to the CDC, there are currently one confirmed and four suspected cases of monkeypox virus – a rare disease closely related to smallpox – in the US. There are two strains of the...
The ultimate guide of Sweeteners on a Low-Carb and Keto Diet
On a ketogenic diet, high-carbohydrate foods such as starches, desserts and processed snacks should be limited. This is important to achieve a metabolic state called ketosis, which causes the body to start breaking down...
24 OF THE BEST KETO RECIPES
Every recipe here is a low-carb masterpiece! If you need a good ketosis recipe, it’s probably here, from satisfying sandwiches and cheese to simple peanut butter biscuits, from healthy frying pans to fun keto...
Here is a list of the 5 healthiest foods in keto diet.
As with any other diet plan out there, it is best that you consume a variety of foods (not just the ones on this list) over time. This will help ensure that you are...
Healthy snack; here some advices and tips
Not all snacks are the same. Here are some healthy snacks to curb midday hunger! Delicious snacks Opt for steamed options like vegetable pau, har gow, chee cheong fun or popiah. For the latter...
Healthy lifestyle: 5 keys to a longer life
How is it possible that the US spends the most money on health care and yet has one of the lowest life expectancy rates of any industrialised country? Perhaps those of us who work...
5 Tips That Can Make The Transition To Ketosis Easier
The transition to the keto diet and maintaining consistency are the most difficult aspects. The diet involves limiting carbohydrate intake, increasing healthy fat intake and moderating protein intake. The carbohydrate restriction aspect of the...
Can we eat watermelon in keto diet ?
if you’re on a ketogenic diet, you may be wondering if watermelon is ketogenic and if it can get you out of ketosis. So, in this post, I’m going to talk about how to...
Keto Diet: what is this diet that makes the stars melt?
Yes to avocado and duck breast! No to sweets and pasta. A formula that summarizes the ketogenic diet or “keto diet” or “high fat low carb”. Explanation by Olivia Charlet, nutritionist and author of...
Recent comments