Is it unhealthy to run every day?
Running every day can have some health benefits. Studies show that running at a moderate pace for just 5-10 minutes every day can reduce the risk of death from heart attack, stroke and other...
Which is better, walking or running?
Overview Neither is necessarily “better” than the other. Which one is best for you depends entirely on your fitness level and health goals. If you want to burn more calories or lose weight fast,...
What are the best running shoes ?
Choosing running shoes is a personal matter. So no matter what anyone says, there’s no perfect pair for everyone. On the contrary, there are hundreds of models ranging from lightweight running shoes to sports...
Ade Armando Beaten During April 11 Action At The DPR
JAKARTA – Ade Armando, a lecturer at the University of Indonesia (UI), was beaten by several people while participating in a protest organized by students in front of the DPR of RI in Senayan,...
Netflix Halts Development of Will Smith Movie ‘Fast and Loose’
The moment Will Smith charged on stage and punched Chris Rock at the 94th Academy Awards last Sunday, the film industry immediately began to speculate on what the impact of the incident might be on the...
How to Make Money Online for Free: 11 Best Ways in 2022
More people are interested in learning how to make money online. They want to be their own boss, free from their mundane, stressful, or otherwise undesirable jobs. They want to do this without having to spend...
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